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I’m a little too tense to be stressed….

Little tense, are ya? What the heck is stress?  Stress is your body’s reaction to anything your brain finds upsetting.  Period. Stress is a part of life, whether it be, gasp! bathing suit season,...

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what the heck is cupping?

[via] Have you heard of this?  My mother recently came to visit me in Phoenix and I noticed a round, purple-ish area on the back of her shoulder and I couldn’t imagine what she had done!  When I asked,...

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so….what’s your poison?

No, seriously.  Do you think you’ve been poisoned?  Did you know that next to the common cold, food poisoning is our most prevalent infection, afflicting perhaps as many as 90 million North Americans?...

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still eating fast food? welcome to the dark side…..

[via] Are you still eating this stuff? Seriously?  After all the blogs?  After all the talk shows?  After all the magazine articles?  Sigh…… Ok….let’s go over this AGAIN… Here’s what we know.  Fast...

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need an antidepressant?

Hmm….what to do, what to do…..Should you take another pill or find another way to make you smile? Try these first.  Doctor’s orders. Feeling better yet?  No?  Ok, keep going…. And possibly my FAVORITE...

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